Heylo my pretties it truly has been a while but you know it's coming down to crunch time and I need to get the work in with school so I can get them A's!!! Anyone here's an article that i wrote that didn't quite make it to print. I hope you enjoy!
Have you ever heard the saying “the three things
people look at when they first meet you are your nails, teeth and shoes. So you
should ensure that they are all look clean whenever you meet someone”? It seems
to be a popular saying whenever one speaks about grooming. However, one
important element seems to be forgotten……your skin!
One of the major indicators to how well we take care
of ourselves, the skin is one of our greatest storytellers. Yet, it is often
forgotten. Oily skin is an issue that plagues many teenagers, and unfortunately
it is an issue that may follow straight into adulthood. Oils tend to attract
dirt which leads to blocked pores and in effect can cause the development of
acne breakouts. It can also leave the person quite self-conscious and always
worrying about how oily their face looks.
There are a lot of products available commercially for
the control of oily skins, but unfortunately many of these products do not
always work. In addition to this, the expense of these products is most of
the time costly. Considering this, there are some inexpensive and natural ways
to get rid of oily skin and keep your skin looking clean and refreshed. Following certain
procedures can provide effective skin care for oily skin, keeping your skin
fresh and clean, whether you are male or female. Here are a few tips that will
help you take care of oily skin and make your face look less shiny.
1) The first thing to remember is that it is important to choose
your skin care products wisely. Not all the over-the-counter products are right
for your specific skin type. Some may leave your skin dry and irritated which
is the result of the product cracking and breaking the top layer of your skin.
If this occurs, you should discontinue use.
2) Keep hydrated. Water is nature’s gift to man. Its benefits
and uses are quite extraordinary for such a simple item. Drink at least 8-10 glasses of water each
day. Water helps flush out or removes toxins from the body.
3) Wash your face regularly with hot water and soap/facial wash.
Try to choose a facial wash with some light soap and one that is free of
artificial additives. This is important as it effectively removes dirt and
excessive oils, while still retaining moisture.
After washing your face, you could also use a face cream or moisturizer
that is oil-free and alcohol free so that your skin remains supple.
4) Use a facial mask. It is recommended that you use a facial
mask at least once a week. Use your
fingertips to massage your face with the mask in an outward and upward motion.
Let the mask sit for a few moments and then wash your face. It has been proven
to be very beneficial for oily skin.
(A good mask can be
made using products that can be found around the home or are easy to get at
your supermarket. Ingredients such as
aloe vera, lemon, papaya, bananas, tomatoes and cucumbers have been found to
help oily skin. Please note: not necessarily together).
5) Diet and exercise. The right diet supplemented by a good
exercise regimen is great for not only your skin but also your body. You should consume a protein rich diet and
reduce your intake of sugars, salt and foods rich in fats and oils.
6)
Protect your skin. Shield your skin from
the sun with the use of sun screen. You should choose one that is a gel and not
a cream. Also, blot away any shine that appears during the course of the day.
Use blotting paper or carry around soft paper towel sheets to absorb the sheen.
Sources:
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