LHC- Road to a healthy, happy Nella

I once heard that when you're happy in a relationship that you tend to gain weight because you are so comfortable that you let yourself go. I don't know how true that is but when I look back at my heaviest moments, it usually involved times of sadness or unhappiness. These were the times I lacked the most confidence and had the most personal demons devouring my self-esteem.

For years I have struggled with my weight and trying to look fit and healthy. At first it was about looking hot and sexy like all the other girls but then it became a desire to be able to nurture my body and push it beyond what I always thought to be physically possible. And the older I get, the more the desire burns within me to accomplish this feat which just seems to evade me. 

I've been on countless diets and exercise programs, yoyoing back and forth from happy, healthy and fit as a fiddle, not quite where I want to be but comfortable to unhealthy slob wasting away my beautiful temple. i've made changes but always seem to revert to my state of origins. So this time I thought i would make my journey more of a public one and not hide my flaws and my self-defined problem areas. I am not promising that this time I suddenly have the magic formula to support my desire to be how I want to be physically to reflect the amazing person I continue to grow to be internally but I will proclaim I have a burning desire to do so and it's with a desire that a spark is born to propel me on this journey. 

My desire shall fuel my continuous journey to fitdom and having you here will help me to not forget that I have support from a community of persons whether I've never met you, had brief interactions or you're one of my closest friends. Just knowing that I have a community who supports me through and through is one of the things that keeps pushing me forward and that my friends is a beautiful thing. So today I embark on another journey but rather than prompting myself to make heavy changes for drastic results in a short period of time, I've decided to do small challenges and try to persevere one day at a time. Fingers crossed and prayer for my success

Much Love,

Nella